OBTENDO MEU SELF-KNOWLEDGE PARA TRABALHAR

Obtendo meu self-knowledge para trabalhar

A Q&A with Jack Kornfield about giving feedback at work, using social media wisely, and the poetry in his teachings.The body is a wonderful touchstone for meditation. Use it to help guide your attention inward and to train it to notice what’s right happening in the moment.Acting with awareness: The ability to focus your attention on your own acti

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